Online Therapy in CT & MA

Financial Therapy

For the women who look successful on paper—but feel anxious, ashamed, or secretly overwhelmed about money.

You’re smart. Capable. Responsible. And yet… your stomach tightens when you check your bank account.

You avoid certain numbers.
You overspend after hard weeks.
You overwork because slowing down feels unsafe.

Financial therapy isn’t about budgeting apps.

It’s about understanding why money feels loaded in the first place.

Signs You Might Benefit from Financial Therapy

  • You make good money but still feel chronically anxious about it

  • You avoid looking at your accounts

  • You overspend when stressed or under-spend out of fear

  • You feel responsible for financially supporting others

  • You tie your self-worth to productivity or income

  • You and your partner fight about money

  • You grew up with financial instability or financial secrecy

  • You’re tired of feeling like money controls you

For many high-achieving women, money is the last taboo.

You can talk about burnout. You can talk about anxiety.
But money shame? That stays quiet.

Until it doesn’t.

Contact Me

This Is For You If…

You are high-functioning.
Independent.
Capable.

But you’re tired of feeling like your nervous system runs your bank account.

Financial therapy helps you:

  • Feel grounded instead of reactive

  • Make decisions from clarity, not fear

  • Build wealth without sacrificing your mental health

  • Experience money as a tool — not a threat

You don’t need more willpower.
You need nervous system safety.

What is Financial Therapy?

Financial therapy blends emotional processing with practical money awareness. We uncover your money story.

It recognizes that money is never just math.
It’s identity.
Safety.
Worth.
Power.
Control.
Fear.

In our work together, we explore:

  • The emotional patterns driving your financial decisions

  • How childhood experiences shaped your relationship with money

  • Why success doesn’t automatically create financial peace

  • How anxiety, trauma, or hyper-independence show up in your finances

This is therapy that includes money — not financial advising.

Ways We Can Work Together

First, we’ll have an in-depth intake session. This is where I get to know more about you, your challenges, and goals. We’ll formulate a game plan together and how we’ll measure progress.

You’ll choose the best path forward:

  • Weekly or bi-weekly sessions for 50-, 90-, or 2-hour sessions.

  • This is therapy but turbo-charged. It consists of concentrated, short-term session over a few days. Learn more about therapy intensives here.

  • If you have a therapist you’re already working with but need some help with a specific issue, then financial therapy is a great addition. Our work together can be ongoing sessions or in an intensive format.